You don’t have to be a millennial plant lady to appreciate luscious leaves at home. Naturally they are decorative (when thriving) but when it comes to plants, I prefer …
Why you should eat Pomegranate
My mum always has some and she got me on board with this powerful fruit: Pomegranate seeds are the bomb! The red, sweet and zesty seeds are powerful little health, fitness and …
Pferdebalsam
Germany's Little Miracle WorkerI’d like to introduce you to one of Germany’s go-to products for whenever there’s a joint or muscle ache: PFERDEBALSAMWhat is itLiterally, Pferd …
Using “herb simples” to make your own healing tea
DIY herbal infusionsOrganic infusions can be quite expensive when you buy them at the supermarket, have you noticed? Yet they are so easy to make. Here's a list of some herbal …
How to soothe sore muscles
Magnesium MagicWe've all been there: We motivate ourselves, go to that class, work really hard, sweat a lot and the next day we can't get up. But it's certainly not because we …