I don’t know if it was the weather but my workouts have been particularly sweaty lately! The good news, any toxins and bacteria that make their way out through your pores will make your skin a lot smoother and softer. Sweat is almost like a natural gentle exfoliator. So it’s very important to shower right after and not leave any sweat, dirt and sebum to dry on your skin.
After a shower, it’s equally important to moisturise your skin so it doesn’t dry out, especially after a workout. If you can’t wait to get into bed and don’t want to wait until that body lotion sinks in before you put on your pyjamas, I recommend using a simple shower oil.
how it works.
The oil transforms into a milky consistency once it gets mixed up with water and it attaches itself to any dirt on your skin to draw it away from your body, so don’t worry, you will get a thorough clean! The best part is that your skin is left really smooth and nurtured right after stepping out of the shower. If you have super dry skin, you can still use another lotion on top. However, if your skin is normal and you’re looking for a light moisturising effect, I’d definitely give it a go. You can buy a range of shower oils at Boots or Superdrug.
benefits included:
- First of all, it saves you time! So whether you’re in a rush in the morning or just too tired in the evening, you’ll be done quicker and have more time to get ready or to relax.
- Shower oils protect your skin. They deeply hydrate and form a thin layer on top of your skin to seal in moisture and to protect it from external aggressors.
- They are great for sensitive skin. You can find some that are fragrance-free but if you prefer it scented, the oils are a great carrier for essential oils that help to boost your mood.
- If you regularly clean and nourish your skin with shower oils, your skin will start to glow from within. The more your skin is moisturised, the smoother it will become and that naturally makes for a lovely sheen.
Happy showering!