say hi
nice to meet you
Welcome to my online studio. I'm Ari and I've been a health and fitness enthusiast pretty much all my life. It started with acrobatics and inline skating in elementary school (thanks to a very dedicated teacher) and I've been hooked ever since. Over the years I've practised martial arts (Eskrima), ballet and modern dance. I'm a Level 3 Pilates certified teacher through HFE as well as a certified Barre teacher through BarreConcept.
ABOUT ARIservices
what's in it
pilates
Based on classic pilates principles we will work on our main muscles groups, ensuring proper alignment and technique for best results.
floor/barre
On and off the floor, these exercises are fast paced and effective. We'll work the whole body and sculpt your legs, hips abs and booty.
flexibility
After a warm up, we will get into some deep stretches to release any discomfort and tension to promote relaxation and a healthy blood flow.
mission statement
why posture?
When I was 13, I was a very slouchy teenager even though I was always into sports. I guess I never consciously made an effort to straighten up each time I sat at my school desk. Soon I was assigned a strict training plan and my posture improved so quickly and easily.
Now, every time I’m out and about I notice peoples posture. I inevitably got an eye for it now and all I can think of is how much I wanna help them improve theirs. I started training Barre and Pilates back in 2016. I worked through in depth anatomy and physiology classes with HFE and later with BarreConcept, which has deepened my knowledge and passion about technique, alignment and posture. It’s my mission to help you get rid of any back aches and work towards a stronger, healthier body and mindset. After all, your stance and posture is a reflection of the mind as well.
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